I am a graduate of the professional studies department at Mount St. Vincent University in Halifax, NS, having graduated in 2017 with a Bachelor of Sciences in Applied Human Nutrition. I have a passion for health and well-being, as well as educating others on natural health options. I am a firm believer that a balance between diet and exercise, along with the required support through supplementation, can achieve an overall healthy lifestyle.
My research background and interests lie in the areas of sports nutrition, mental wellness, and how the gut microbiota has a strong impact on many bodily functions.
I will be providing both diet and supplementation knowledge/advice to clients at the downtown Edmonton Oliver Square and Sherwood Park Optimum Health locations.
To book an appointment with Ashely, contact Optimum Health's Sherwood Park location:
110-101 Granada Blvd