Guest Blog - Opti Blog

Category: Guest Blog

Guest Blog

One Scoop or Two? A Nutritionist’s Comparison of Vega One vs. Whole Food Health Optimizer

Posted on Tuesday, April 24, 2012 9:05 AM By Optimum Health

This article was written by Emma Cutfield, BA, RHN and product educator for VEGA. It is a guest blog article to the OptiBlog and wasn't written by our health consultants or management but is chock-full of great information!

Vega One represents the third generation in the progression of Vega’s “all-in-one” nutritional shake. Called Whole Food Health Optimizer in its most recent second generation formula, the new Vega One delivers a superior nutritional profile in a one-scoop complete serving that’s more easily digested, and tastes better than ever.

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Yoga for Asthma, by Yoga for Today

Posted on Wednesday, December 07, 2011 1:41 PM By OptimumHealth

Yoga for Today is your complete centre for yoga and health. They offer holistic treatments with certified therapists that compliment a balanced lifestyle and state of mind; with over 50 classes offered each week, there is something for everyone, regardless of age, physical ability, spiritual outlook or yoga experience in Sherwood Park and Edmonton.

There are currently over 3 million people in Canada who suffer from asthma. They come from all walks of life and all age groups.

Medical inhalators meant to relieve asthma symptoms are now being questioned, as it is believed by some that these medications, while relieving asthma symptoms almost instantly, may actually lead to increased attacks and symptoms in the long run.

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12 Tips for Fighting the Common Cold, by Dr. Amber McKinnon ND

Posted on Thursday, November 10, 2011 12:04 PM By Optimum Health

Dr. Amber McKinnon ND works out of Le Soleil Health and Wholeness, the same office as Dr. Pearman ND. She has offered us a guest blog with great advice and tidbits for dealing with colds.

This time of year as we say goodbye to the summer and watch the beautiful colors of fall transform our city, we too are shifting, settling back into the routine of school and work. The change in season also marks the coming of cold and flu season. In this brief article, learn about the common cold, how to help avoid catching one and simple ways you can lessen the blow if you find yourself affected.

Most people know that the common cold is caused by a virus, but did you know that there are over 200 different cold viruses?

Any one of these viruses can infect your upper respiratory tract causing a cold, and the symptoms we know all too well: runny nose, sneezing, sore throat, malaise, fever, headache, upper respiratory congestion, cough etc. These symptoms are actually the by product of our own immune system fighting off the invading cold virus.

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Category: Guest Blog

One Scoop or Two? A Nutritionist’s Comparison of Vega One vs. Whole Food Health Optimizer

Yoga for Asthma, by Yoga for Today

12 Tips for Fighting the Common Cold, by Dr. Amber McKinnon ND

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